MTB Adventures

Mountain biking or road cycling, there are routes and trails for all levels. Oman offers a range of routes and has also hosted a number of international and national events over the years.

Hajars mountain biking

Our biking programmes cater to all levels and range from a 1 day to multi-day tours. Other activities can also be added into a tour programme for a more diverse/personalised itinerary.

Examples of tours on offer – other options may be available upon request:

Jebel Sifah

Wadi Zekt & Jebel Sifah

From our HQ at the Jebel Sifah Resort or our private Sifah Beach Camp, cyclists can explore the surrounding area via a network of routes and graded tracks. The round-trip 30km cycle to the end of Wadi Zekt offers a gradual uphill to the end and a fast and fun downhill return.

OMR 5/- per person per hour – unguided

OMR 15/- per per person per hour guided. (minimum of 2 persons).

Optional Bike & Dine option at the hotel – enquire for price.

Sifah Beach Camp Bike Track

Visit our BMX track at our Sifah Beach Camp just a short drive from Jebel Sifah Resort.

Combine it with a half day or overnight stay at our Beach Camp

Great fun for all the family!

OMR 5/- per person

Bring your own bikes and get on the track for free if staying at the camp.

BMX track at Sifah Beach Camp

Bike & Hike Jebel Sifah

Mountain ‘bike to hike’ along Wadi Zekt from the Jebel Sifah Resort. A 14km bike ride to the end of Wadi Zekt followed by the 5km hike over Jebel Sifah with stunning panoramic views of the coast..

OMR 25/- per person

Based on a minimum of 2 persons.

Enjoy coffee & dates with a local family – optional extra OMR 3/- pp.

This trip will take between 3-5 hours depending on ability and fitness.


Hajar Mountains

MTB Jebel Shams

The Krub circuit circumnavigating the Jebel Shams Plateau at an altitude of over 1900 metres above sea level, is the ultimate MTB circuit with challenging climbs and epic downhills.

Pass through a number of mountain villages and enjoy the spectacular views across the plains to the coast and the interior.

This trip can be organised as a full day trip or overnight at the Jebel Shams Resort, or wild camp.

1 day: OMR60/- per person – with own bike.

2 days: OMR 125/- per person – includes overnight camping + food & beverages. For resort options please enquire.

Based on a minimum of 2 persons.

Includes transfers and support throughout.

Bike rental optional extra.

MTB Wadi Daiker- Arbeieen- Dhabab

A great full day cycling through lesser known area of Oman. This route begins at the amazing Wadi Daiker Dam, biking through villages and open limestone country to the impressive and beautiful Wadi Al Arbeieen. The finale is the fun ride down Wadi Arbeieen to the sea, finishing at Dhabab village.

At Wadi Arbeieen riders can cool off in the fresh water pools, have some lunch and relax before the final run down to Dhabab.

This trip can be organised as a full day trip or combine with the Salma Plateau trip for either a 2 or 3 day adventure.

1 day: OMR45/- per person – with own bike. Minimum of 2 persons.

For 5 or more guests please enquire for discount. Maximum 12 pax.

Includes transfers and support throughout. Lunch and water. For discount, meet us at Daiker Dam.

Bike rental optional extra.

Wadi Arbeieen pools

MTB – Salma Plateau – 2 days

With views across the Arabian Sea, over 1500 metres above sea level and a fast and epic downhill to the ancient city of Qalhat, this bike trip on graded tracks across Salma Plateau savours the more remote region of the Eastern Hajar Mountains.

There is an element of bike & hike to this trip due to the steep gradients on some of the uphill sections, but worth the walk for the fast and exciting downhills.

This is an overnight trip of approximately 60-80km riding/transfer on day 1. The final 30km downhill section on day 2 is to Qalhat, with a short transfer for a refreshing swim at the Sink Hole to finish.

OMR 90/- per person – with own bikes and equipment.

Based on a minimum of 2 persons for 2 days.

Includes transfer and support throughout.


Other options are available for local day trips such as the Wadi Mehr and Wadi Lahloo MTB ride covering approximately 80km of paved and graded road.

For all of our Biking trips we do recommend you consider the physical nature of these activities and your capabilities before signing up for a trip.

Terms and conditions apply and itineraries may change depending on client ability, weather conditions and time of year.

Bike rental, services repairs and parts can be sourced at Muscat Bikes:

https://muscatbikes.com